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["Примерное меню и пищевая ценность приготовляемых блюд"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","понедельник"]
[{"$nulls":3},"Неделя:",null,"1"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[189,"Биточки мясные с томатным соусом",null,90,10.07,{"v":13,"d":"13.00"},10.37,199.33]
[222,"Каша пшенная рассыпчатая",null,180,{"v":7.8,"d":"7.80"},{"v":7.7,"d":"7.70"},{"v":46.9,"d":"46.90"},{"v":289.3,"d":"289.30"}]
[274,"Чай с сахаром",null,200,0.1,null,{"v":9.1,"d":"9.10"},{"v":35,"d":"35.0"}]
[11,"Хлеб пшеничный",null,30,2.3,0.25,14.7,{"v":70.3,"d":"70"}]
[]
["Итого за Завтрак "]
["Обед"]
[{"v":63,"d":"63 "},"Щи из свежей капусты с картофелем со сметаной",null,250,2.09,6.33,10.64,107.83]
[{"v":219,"d":"219 "},"Рыба, тушеная в томате с овощами",null,100,10.37,5.74,5.36,114.49]
[{"v":227,"d":"227 "},"Макаронные изделия отварные с маслом",null,200,7.36,7.06,{"v":47.1,"d":"47.10"},281.5]
[{"v":284,"d":"284 "},"Компот из сухофруктов",null,200,0.12,null,{"v":19.4,"d":"19.40"},79.6]
[null,"Хлеб пшеничный",null,20,1.5,0.16,9.8,{"v":46.8,"d":"47"}]
[null,"Хлеб ржаной",null,30,2.4,0.3,13.8,66]
["Итого за Обед"]
["Итого за день"]
[]
["Примерное меню и пищевая ценность приготовляемых блюд (лист 2)"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","вторник"]
[{"$nulls":3},"Неделя:",null,"1"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[{"v":241,"d":"241 "},"Картофельное пюре",null,200,4.26,8.08,31.1,{"v":213.9,"d":"213.90"}]
[{"v":209,"d":"209 "},"Биточки из мяса птицы с томатным соусом (филе)",null,90,9.92,11.21,6.77,167.48]
[{"v":294,"d":"294 "},"Чай с лимоном и сахаром",null,"200/7",0.07,0.01,15.31,61.62]
[null,"Хлеб пшеничный",null,30,2.3,0.25,14.7,{"v":70.3,"d":"70"}]
[]
[]
["Итого за Завтрак "]
["Обед"]
[1,"Винегрет овощной",null,100,1.26,10.14,8.32,129.26]
[129.2,"Суп картофельный с горохом ",null,250,5.91,4.55,19.49,142.91]
[131,"Плов из мяса птицы",null,180,{"v":17.1,"d":"17.10"},{"v":21.4,"d":"21.40"},{"v":28.4,"d":"28.40"},{"v":377,"d":"377.00"}]
[299,"Кисель",null,200,null,null,{"v":20,"d":"20.00"},{"v":76,"d":"76.0"}]
[null,"Хлеб пшеничный",null,20,2.3,0.25,14.7,{"v":70.3,"d":"70"}]
[null,"Хлеб ржаной",null,30,2.4,0.3,13.8,66]
["Итого за Обед"]
["Итого за день"]
[]
["Примерное меню и пищевая ценность приготовляемых блюд (лист 3)"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","среда"]
[{"$nulls":3},"Неделя:",null,"1"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[209,"Котлеты припущеннные из мяса птицы с томатным соусом",null,100,11.12,13.6,{"v":9,"d":"9.00"},202.89]
[227,"Макаронные изделия отварные с маслом",null,"150/5",{"v":5.7,"d":"5.70"},5.47,{"v":36.5,"d":"36.50"},218.1]
[283,"Чай с сахаром",null,200,0.1,null,{"v":9.1,"d":"9.10"},{"v":35,"d":"35.0"}]
[42,"Сыр (порциями)",null,15,3.48,4.4,{"v":0,"d":"0.00"},54.6]
[1,"Хлеб пшеничный",null,30,2.3,0.25,14.7,{"v":70.3,"d":"70"}]
["Итого за Завтрак  "]
["Обед"]
[23,"Салат из свеклы отварной",null,100,1.43,5.09,{"v":9.5,"d":"9.50"},75.35]
[{"v":42,"d":"42 "},"Рассольник ленинградский",null,250,5.03,{"v":11.3,"d":"11.30"},32.38,{"v":149.6,"d":"149.60"}]
[{"v":181,"d":"181 "},"Жаркое по-домашнему",null,180,{"v":18.4,"d":"18.40"},{"v":14.1,"d":"14.10"},{"v":18.1,"d":"18.10"},{"v":273.3,"d":"273.30"}]
[{"v":284,"d":"284 "},"Компот из яблок с лимоном",null,200,0.25,0.25,25.35,104.1]
[null,"Хлеб пшеничный",null,20,1.5,0.16,9.8,{"v":46.8,"d":"47"}]
[null,"Хлеб ржаной",null,30,{"v":2.4,"d":"2.40"},{"v":0.3,"d":"0.30"},{"v":13.8,"d":"13.80"},{"v":66,"d":"66.00"}]
["Итого за Обед"]
["Итого за день"]
[]
["Примерное меню и пищевая ценность приготовляемых блюд (лист 4)"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","четверг"]
[{"$nulls":3},"Неделя:",null,"1"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[131,"Плов из мяса птицы",null,180,{"v":17.1,"d":"17.10"},{"v":21.4,"d":"21.40"},{"v":28.4,"d":"28.40"},{"v":377,"d":"377.00"}]
[296,"Чай с молоком",null,200,{"v":1.4,"d":"1.40"},{"v":1.6,"d":"1.60"},{"v":17.34,"d":"17.3"},89.32]
[1,"Хлеб пшеничный",null,30,2.3,0.25,14.7,{"v":70.3,"d":"70"}]
[null,"Яблоко",null,100,0.4,0.4,9.8,47]
[]
[]
["Итого за Завтрак  "]
["Обед"]
[{"v":37,"d":"37 "},"Борщ с капустой и картофелем со сметаной",null,"240/10",{"v":1.9,"d":"1.90"},6.66,10.81,111.11]
[{"v":98,"d":"98 "},"Котлеты мясные ",null,"80/30",{"v":16.2,"d":"16.20"},14.5,{"v":13.9,"d":"13.90"},{"v":252,"d":"252.00"}]
[{"v":219,"d":"219 "},"Каша гречневая рассыпчатая с маслом сливочным",null,"150/5",{"v":8.7,"d":"8.70"},{"v":5.4,"d":"5.40"},{"v":45,"d":"45.00"},{"v":263.8,"d":"263.80"}]
[{"v":283,"d":"283 "},"Компот из смеси сухофруктов",null,200,0.12,null,{"v":19.4,"d":"19.40"},79.6]
[null,"Хлеб пшеничный",null,20,1.5,0.16,9.8,{"v":46.8,"d":"47"}]
[null,"Хлеб ржаной",null,30,2.4,0.3,13.8,66]
["Итого за Обед"]
["Итого за день"]
[]
["Примерное меню и пищевая ценность приготовляемых блюд (лист 5)"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","пятница"]
[{"$nulls":3},"Неделя:",null,"1"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[114,"Каша рисовая молочная жидкая",null,"200/5",5.1,6.62,32.61,210.13]
[274,"Чай с сахаром",null,200,0.1,null,{"v":9.1,"d":"9.10"},{"v":35,"d":"35.0"}]
[1,"Хлеб пшеничный",null,30,2.3,0.25,14.7,{"v":70.3,"d":"70"}]
[42,"Сыр (порциями)",null,15,3.48,{"v":4.4,"d":"4.40"},null,{"v":54.6,"d":"55"}]
[null,"Йогурт",null,100,9.56,2.56,3.6,49.6]
["Итого за Завтрак  "]
["Обед"]
[{"v":56,"d":"56 "},"Суп-лапша домашняя",null,250,2.54,4.89,13.9,109.38]
[{"v":209,"d":"209 "},"Биточки из мяса птицы с томатным соусом (филе)",null,90,9.92,11.21,6.77,167.48]
[{"v":241,"d":"241 "},"Картофельное пюре",null,200,4.26,8.08,31.1,{"v":213.9,"d":"213.90"}]
[{"v":279,"d":"279 "},"Компот из смородины черной",null,200,0.31,0.07,18.09,74.2]
[null,"Хлеб пшеничный",null,20,1.5,0.16,9.8,{"v":46.8,"d":"47"}]
[null,"Хлеб ржаной",null,30,2.4,0.3,13.8,66]
["Итого за Обед"]
["Итого за день"]
[]
["Примерное меню и пищевая ценность приготовляемых блюд (лист 6)"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","понедельник"]
[{"$nulls":3},"Неделя:",null,"2"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[{"v":213,"d":"213 "},"Макароны, запеченые с сыром",null,160,7.61,12.62,26.13,245.62]
[{"v":269,"d":"269 "},"Какао с молоком",null,200,{"v":3.7,"d":"3.70"},{"v":3.9,"d":"3.90"},{"v":25.9,"d":"25.90"},{"v":153,"d":"153.00"}]
[{"v":1,"d":"1 "},"Хлеб пшеничный",null,30,{"v":2.3,"d":"2.30"},0.25,{"v":14.7,"d":"14.70"},70.3]
[{"v":365,"d":"365 "},"Масло сливочное",null,10,0.1,7.2,{"v":0.1,"d":"0.10"},{"v":66,"d":"66.0"}]
[null,"Яблоко",null,100,0.4,0.4,{"v":9.8,"d":"10"},47]
[{"$nulls":3},500,{"v":14.21,"d":"14.2"},{"v":24.42,"d":"24.4"},{"v":76.53,"d":"76.5"},{"v":584.62,"d":"585"}]
["Обед"]
[{"v":48,"d":"48 "},"Суп картофельный с мясными фрикадельками",null,"250/35",9.76,6.82,19.01,{"v":175.1,"d":"175.10"}]
[{"v":214,"d":"214 "},"Рагу из птицы",null,175,15.38,19.59,{"v":18.2,"d":"18.20"},308.58]
[{"v":278,"d":"278 "},"Компот из апельсинов с яблоками",null,200,0.48,0.25,26.81,{"v":111,"d":"111.0"}]
[null,"Хлеб пшеничный",null,20,1.5,0.16,9.8,{"v":46.8,"d":"47"}]
[null,"Хлеб ржаной",null,30,{"v":2.4,"d":"2.40"},{"v":0.3,"d":"0.30"},{"v":13.8,"d":"13.80"},{"v":66,"d":"66.00"}]
["Итого за Обед"]
["Итого за день"]
[]
["Примерное меню и пищевая ценность приготовляемых блюд (лист 7)"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","вторник"]
[{"$nulls":3},"Неделя:",null,"2"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[{"v":202,"d":"202 "},"Тефтели из говядины с рисом",null,90,{"v":8.4,"d":"8.40"},13.28,10.07,193.38]
[{"v":221,"d":"221 "},"Каша пшеничная рассыпчатая с маслом сливочным",null,"130/5",8.03,{"v":4.6,"d":"4.60"},{"v":32,"d":"32.00"},{"v":200.8,"d":"200.80"}]
[{"v":274,"d":"274 "},"Чай с сахаром",null,200,0.1,null,{"v":9.1,"d":"9.10"},{"v":35,"d":"35.0"}]
[{"v":1,"d":"1 "},"Хлеб пшеничный",null,30,{"v":2.3,"d":"2.30"},0.25,{"v":14.7,"d":"14.70"},70.3]
[null,"Йогурт",null,100,9.56,2.56,3.6,49.6]
[]
["Итого за Завтрак  "]
["Обед"]
[{"v":63,"d":"63 "},"Суп картофельный с бобовыми и гренками",null,"250/20",{"v":7.9,"d":"7.90"},{"v":4.3,"d":"4.30"},{"v":31.5,"d":"31.50"},{"v":199,"d":"199.00"}]
[{"v":191,"d":"191 "},"Мясо тушеное",null,100,{"v":17.5,"d":"17.50"},{"v":6.1,"d":"6.10"},2.99,136.51]
[{"v":239,"d":"239 "},"Картофель отварной ",null,"180/4",{"v":3.7,"d":"3.70"},{"v":8.4,"d":"8.40"},{"v":32.6,"d":"32.60"},{"v":219,"d":"219.00"}]
[{"v":283,"d":"283 "},"Чай с сахаром",null,200,0.1,null,{"v":9.1,"d":"9.10"},{"v":35,"d":"35.0"}]
[null,"Хлеб пшеничный",null,20,1.5,0.16,9.8,{"v":46.8,"d":"47"}]
[null,"Хлеб ржаной",null,30,2.4,0.3,13.8,66]
["Итого за Обед"]
["Итого за день"]
[]
["Примерное меню и пищевая ценность приготовляемых блюд (лист 8)"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","среда"]
[{"$nulls":3},"Неделя:",null,"2"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[{"v":179,"d":"179 "},"каша \"Артек\" молочная вязкая",null,"180/5",{"v":7.5,"d":"7.50"},{"v":7.1,"d":"7.10"},{"v":68.9,"d":"68.90"},{"v":365,"d":"365.00"}]
[{"v":283,"d":"283 "},"Чай с сахаром",null,200,{"v":0.1,"d":"0.10"},null,{"v":9.1,"d":"9.10"},{"v":35,"d":"35.00"}]
[{"v":1,"d":"1 "},"Хлеб пшеничный",null,30,{"v":2.3,"d":"2.30"},0.25,{"v":14.7,"d":"14.70"},70.3]
[{"v":365,"d":"365 "},"Масло сливочное",null,8,{"v":0.08,"d":"0.1"},5.7,0.1,{"v":52.8,"d":"53"}]
[null,"Яблоко",null,100,{"v":0.4,"d":"0.40"},0.4,9.8,{"v":47,"d":"47.00"}]
[]
["Итого за Завтрак  "]
["Обед"]
[{"v":65,"d":"65 "},"Суп крестьянский с крупой",null,250,{"v":2.1,"d":"2.10"},{"v":5.6,"d":"5.60"},{"v":12.4,"d":"12.40"},{"v":113,"d":"113.00"}]
[{"v":92,"d":"92 "},"Гуляш ",null,90,14.19,14.75,2.63,200.08]
[{"v":228,"d":"228 "},"Макаронные изделия отварные с овощами",null,150,{"v":5.3,"d":"5.30"},{"v":5.9,"d":"5.90"},34.23,211.6]
[{"v":283,"d":"283 "},"Чай с сахаром",null,200,0.1,null,{"v":9.1,"d":"9.10"},{"v":35,"d":"35.0"}]
[null,"Хлеб пшеничный",null,20,1.5,0.16,9.8,{"v":46.8,"d":"47"}]
[null,"Хлеб ржаной",null,30,2.4,0.3,13.8,66]
["Итого за Обед"]
["Итого за день"]
[]
["Примерное меню и пищевая ценность приготовляемых блюд (лист 9)"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","четверг"]
[{"$nulls":3},"Неделя:",null,"2"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[{"v":203,"d":"203 "},"Фрикадельки из говядины с томатным соусом",null,"60/40",10.68,9.97,5.33,153.79]
[{"v":218,"d":"218 "},"Каша гречневая рассыпчатая с луком",null,160,8.7,{"v":9.2,"d":"9.20"},37.3,{"v":268.5,"d":"268.50"}]
[{"v":294,"d":"294 "},"Чай с лимоном и сахаром",null,"200/7",0.07,0.01,15.31,61.62]
[{"v":1,"d":"1 "},"Хлеб пшеничный",null,30,{"v":2.3,"d":"2.30"},0.25,{"v":14.7,"d":"14.70"},70.3]
[{"v":42,"d":"42 "},"Сыр (порциями)",null,10,{"v":2.6,"d":"2.60"},2.65,0.35,{"v":35.56,"d":"36"}]
["Итого за Завтрак  "]
["Обед"]
[4,"Салат из белокачанной капусты с морковью",null,100,0.84,5.06,5.32,70.02]
[43,"Свекольник",null,250,1.93,6.34,10.05,104.16]
[174,"Тефтели рыбные с томатным соусом",null,100,8.95,5.48,9.16,{"v":121.07,"d":"121.1"}]
[242,"Картофельное пюре с морковью",null,200,{"v":4.1,"d":"4.10"},4.62,29.46,175.78]
[281,"Компот из смеси сухофруктов",null,200,0.12,null,{"v":19.4,"d":"19.40"},79.6]
[null,"Хлеб пшеничный",null,20,1.5,0.16,9.8,{"v":46.8,"d":"47"}]
[null,"Хлеб ржаной",null,30,2.4,0.3,13.8,66]
["Итого за Обед"]
["Итого за день"]
[]
["Примерное меню и пищевая ценность приготовляемых блюд (лист 10)"]
["Рацион: Школьное меню ",{"$nulls":3},"День:","пятница"]
[{"$nulls":3},"Неделя:",null,"2"]
["№\nрец.","Прием пищи, наименование блюда",null,"Масса порции","Пищевые вещества (г)",null,null,"Энерге-\nтическая ценность (ккал)"]
[{"$nulls":4},"Б","Ж","У"]
[1,2,null,3,4,5,6,7]
["Завтрак  "]
[{"v":102,"d":"102 "},"Каша \"Дружба\"",null,"150/5",4.95,{"v":6.3,"d":"6.30"},26.53,{"v":182.3,"d":"182.30"}]
[{"v":283,"d":"283 "},"Чай с сахаром",null,200,0.1,null,{"v":9.1,"d":"9.10"},{"v":35,"d":"35.0"}]
[{"v":1,"d":"1 "},"Хлеб пшеничный",null,30,{"v":2.3,"d":"2.30"},0.25,{"v":14.7,"d":"14.70"},70.3]
[{"v":365,"d":"365 "},"Масло сливочное",null,10,0.08,{"v":7.2,"d":"7.20"},{"v":0.1,"d":"0.10"},{"v":66,"d":"66.0"}]
[{"v":42,"d":"42 "},"Сыр (порциями)",null,10,{"v":2.6,"d":"2.60"},2.65,0.35,{"v":35.56,"d":"36"}]
[null,"Йогурт",null,100,9.56,2.56,3.6,49.6]
["Итого за Завтрак  "]
["Обед"]
[{"v":63,"d":"63 "},"Суп картофельный с бобовыми и гренками",null,"250/20",{"v":7.9,"d":"7.90"},{"v":4.3,"d":"4.30"},{"v":31.5,"d":"31.50"},{"v":199,"d":"199.00"}]
[{"v":209,"d":"209 "},"Биточки из мяса птицы с томатным соусом (филе)",null,90,9.92,11.21,6.77,167.48]
[{"v":225,"d":"225 "},"Рис припущенный",null,180,4.46,6.53,45.32,258.07]
[{"v":282,"d":"282 "},"Компот из свежих плодов и ягод",null,200,0.16,null,14.99,60.64]
[null,"Хлеб пшеничный ",null,20,1.5,0.16,9.8,{"v":46.8,"d":"47"}]
[null,"Хлеб ржаной",null,30,2.4,0.3,13.8,66]
["Итого за Обед"]
["Итого за день"]
["Итого за период"]
["Итого за период"]